Contrasting Nourishing Traditions and the Standard American Diet Nourishing traditions come from times of old; Their flavors, textures and scents delight our soul. Soaked whole grains fill us up with needed energy, And organic


Burgers, pizzas and chips galore, A heavy load of fat and more. Shakes laden with sugar and cream, Rising up our waistline to stream. Fries with a deep-fried hue, Where the nutrition they forsake